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Frequently Asked Questions

Are your meals all Paleo?

Yes, our meals are 100% Paleo: no grains, dairy, soy, or added sugar. We also never use processed oils or preservatives. 

I'm not Paleo, should I eat your meals?

Absolutely. Our meals are perfect for anyone looking for a convenient and healthy option. If you are following a low-gylcemic, diabetic, or low sodium diet, MEATUP meals are a great choice.

What if I have a food allergy?

Please contact us for specifics on our current menu offerings. 

When will my order be delivered?

Each drop off location has a scheduled delivery day, check our Delivery Locations page for more details. Deliveries are made by the end of the day. You will receive an email confirmation at time of delivery.

What if I don't belong to a gym? Can I still order?

Yes! You can pick up your order at Lulu's Kitchen, 701 16th Street, in downtown Sacramento, by appointment only or pick the closest delivery location to you. Be sure to check the operating hours of the facility. For pickup, please write "Kitchen Pickup" for delivery location at time of checkout. 

Do you offer home or office delivery?

Yes. We deliver for orders over $125 and within a 25-mile radius of Downtown Sacramento. Must be present at time of delivery.

When will my order arrive?

Orders placed before midnight Wednesday will be delivered the following week. The delivery day varies based on location.

How do my meals arrive?

Our meals are delivered frozen. They are best eaten within three months.

How do I heat up my meal?

The containers are microwave-safe. Simply pop the lid to vent (or place contents in a microwave safe dish) and heat for 3-5 minutes.

Can I heat my meal in the oven?

Yes. Place contents in an oven safe dish and heat at 350 degrees for approximately 20-30 minutes.